About West River Yoga

West River Yoga is a place for you to discover your body, joyfully, keeping yourself healthily limber. Like this little guy – doing Happy Baby pose because he is a happy baby – you are invited to explore and progress at your own pace.
West River Yoga is operated by Teta Hilsdon, a Yoga Alliance® registered yoga teacher since 2011, with 500 hours training in Hits the Spot Yoga® and more than 2000 hours teaching experience.
We’re located at 439 West River Rd, just a mile north of Brattleboro, Vermont on Route 30. Classes are currently available through Zoom.

“I have been blessed to be a part of Teta's yoga group for a few years and I am so grateful! She has a quiet, competent, compassionate style and meets all clients where they are, regardless of their ability.”

– Suki, student and psychiatric nurse